Sacred Rhythms

Awaken the sacred through breath, movement, and rhythm.
Saturday August 16th
1-3pm
$45 each
Bookings at Kindred studio at www.kindredstudio.co.nz

Sacred Rhythms is a 2-hour fusion of Middle Eastern dance and yoga—a space to reconnect with your body’s innate wisdom through fluid movement, breathwork, mudra, and meditation. Blending the flowing grace of bellydance with the grounding practices of yoga, this workshop invites you to explore your inner rhythm and cultivate embodied presence.

Guided by Kindred’s experienced yoga teacher Debbie Sumner, you’ll be led through an intentional journey that honours the connection of body, breath, and spirit. All levels and all bodies are welcome—no prior experience needed.

This is a practice of self-honouring: a journey back home to the sacred space within.