Awaken the light within.

Nourish your body, calm the mind
and reconnect to your true self. 

At the heart of Sitara Yoga is a deep belief in the power of connection — to self, to community, and to the earth.

My intention is to hold safe, welcoming spaces where you can soften, listen inward, and move in harmony with your own natural rhythm.

Classes

Community Yoga Classes

Retreats

Upcoming Events and Retreats

Trauma Informed Yoga


Coaching

One-on-One Wellness Coaching
Debbie Sumner seated in meditation in a natural seaside setting at sunset during a yoga practice in Mapua
Whether you’re seeking a moment of calm, a path toward healing, or a way to reconnect with your inner spark, I am here to support you

DEBBIE SUMNER

Founder, Teacher

SHINE FROM WITHIN

Sitara means “starlight,” and it captures the heart of what I offer:

Kia Ora, I’m Debbie Sumner, founder of Sitara Yoga, based in the beautiful Nelson–Tasman region of Aotearoa New Zealand.

With over 30 years of personal yoga practice and more than a decade of teaching experience, I offer you a gentle grounding space to reconnect. My background also includes many years working in group fitness & Health promotion,  giving me a deep understanding of movement, body awareness, and how to support people of all ages and abilities.

LEARN MORE
“Deb and Jen created a wonderful atmosphere for their yoga retreat which was absolute bliss. A perfect blend of poses, relaxation & mindfulness which left me feeling rejuvenated & centered. I am very grateful to both incredible instructors & for the serene surroundings.”
EvaRetreat Participant
“I really enjoyed the yoga classes. Debbie has such a gift for holding space and for bringing the spiritual essence of yoga to the group. I loved the themes and I also really enjoyed Morgans workshop. The group was delightful. It was truly refreshing and I want to return every year now!“
Charlie Retreat Participant
“A truly beautiful day of rest and recalibration. I had the absolute pleasure of attending this retreat with my mum. I gifted it to her for Mother’s Day — and it was everything I had hoped for and more. From the moment we arrived at Kimi Ora, we felt welcomed, held, and gently guided back to ourselves.”
Hayley Retreat Participant