Coaching

As a certified health and wellbeing coach, I support people to reconnect with their inner strengths and make meaningful, lasting change. My approach is compassionate and collaborative, grounded in the belief that you already have the wisdom you need — sometimes you just need the right support to access it.

I bring valuable experience from working in primary health care under the Access and Choice model, where I’ve supported a wide range of individuals within a general practice setting. I’ve also worked in health promotion, facilitating lifestyle programmes through Green Prescription — helping people build healthier habits through movement, mindset, and sustainable behaviour change.

Blending tools from yoga, mental health education, motivational interviewing, and ACT (Acceptance and Commitment Therapy), I offer a safe, encouraging space to explore what matters most to you. Together, we’ll work gently and intentionally toward greater clarity, confidence, and wellbeing — at your own pace.

Coaching Rates:
60-minute session: $99
90-minute session: $149

Sessions are available in-person or online. Contact Debbie for availability. Payment plan options are also available.